Florida Pompano

Pound for pound the surf’s hardest fighter, and arguably its best dinner.

Trachinotus carolinus · Also known as: Pomps. Ideal water temp 68–75°F.

Habitat & structure

Surf zone sandbars and troughs, sandy passes and clean-water beaches, digging sand fleas (mole crabs) and coquina clams off the bottom. Runs the beach in spring and fall migrations.

Where they’re biting

Season by season

SeasonBest baitBest luresNotes
SpringLive sand fleas, fresh peeled shrimp, Fishbites stripsPompano jigs (banana style) tipped with shrimpMain migration along Gulf beaches.
SummerSand fleas early morningSmall jigs in the swashScattered resident fish; dawn is best before swimmers.
FallSand fleas, shrimp on 2-drop rigsJigs bounced through troughsSecond run as water cools back through the low 70s.
WinterShrimp/Fishbites on calm warm spellsSouth FL holds the winter fishery; northern Gulf is spotty.

Preferred water temperature

Active from 65°F to 80°F — sweet spot 68–75°F. Watch the live water temp on our location pages.

Weather, light & cloud cover

Water clarity is the big variable — they want clean, green, sandy-clear surf. An incoming tide through mid-morning is classic. After big blows, wait for the surf to clean up.

Proven for florida pompano

What should you throw today?

Get a live lure pick from the smart lure tool, browse the full lure & bait database, or go back to all species guides.